New sleep program shows promise for depressed teens

NCT ID NCT06239792

First seen Nov 06, 2025 · Last updated May 14, 2026 · Updated 26 times

Summary

This study tested a brief sleep program for depressed teenagers who sleep less than 7 hours on school nights or have irregular sleep schedules. The program included one counseling session and a smartphone app. Researchers wanted to see if the program was easy to use and helpful for improving sleep and mood. The study involved 16 teens and their parents.

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Contacts and locations

Locations

  • University of Pittsburgh

    Pittsburgh, Pennsylvania, 15217, United States

Conditions

Explore the condition pages connected to this study.