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New moms' insomnia tackled with sleep coaching and exercise

NCT ID NCT07345065

Recruiting now Symptom relief Sponsor: De deyne Manon Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether person-centered behavioral programs can improve sleep in first-time mothers with insomnia. 135 women will either receive a sleep management program, an aerobic exercise program, or usual care. The main goal is to see if these approaches reduce insomnia severity and improve quality of life.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Behavioural Sleep Management program and Behavioural Aerobic Exercise program
What this could lead to
If successful, this could provide simple, non-drug options to help new mothers sleep better and improve their daily functioning.
What could go wrong
This is a small, early-stage trial with only 135 participants, so results may not apply to all mothers. The interventions require commitment and may not work for everyone.

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Conditions

The condition(s) this trial relates to.

insomnia Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

INSOMNIA

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Email: •••••@•••••

Locations

  • KU Leuven, Departement of Physiotherapy

    RECRUITING

    Leuven, Leuven, 3000, Belgium

    Contact Email: •••••@•••••

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

  • Vrije Universiteit Brussel, Health Campus, Department of Physiotherapy

    RECRUITING

    Brussels, Jette, 1090, Belgium

    Contact Email: •••••@•••••

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

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