Lack of sleep and not using a leg may weaken muscles and wobble balance
NCT ID NCT05956964
First seen Jun 27, 2026 ยท Last updated Jun 27, 2026
Summary
This study looks at how getting too little sleep and not putting weight on one leg affects muscle strength and balance. Healthy adults who exercise regularly will walk on one leg and sleep either 5 or 9 hours for three days. Researchers will measure muscle size, strength, and how well participants can stand on one leg.
What this could mean
Our plain-language read of the trial. This is informational only โ not medical advice or a prediction.
- What this could lead to
- If successful, this research could help explain why muscle weakness and balance problems occur after bed rest or poor sleep, pointing toward better recovery strategies.
- What could go wrong
- This is a small, early-stage study in healthy volunteers, not patients. Results may not apply to older adults or people with medical conditions.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University of Kentucky
Lexington, Kentucky, 40506, United States
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