No-Pill sleep fix tested in seniors

NCT ID NCT06652789

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 2 times

Summary

This study tests whether teaching older adults (60+) about healthy sleep habits can reduce insomnia. Over 6 weeks, participants attend two face-to-face sessions and get regular phone follow-ups. The goal is to see if this behavioral approach improves sleep quality without medication.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

sleep hygiene behavioral intervention

What this could lead to

If it works, this could offer a drug-free way to improve sleep quality in older adults.

What could go wrong

This is a small, early-stage study with no blinding or placebo control. Results may not apply to everyone, and benefits could be modest.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

insomnia Parasomnias Sleep Hygiene

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • St.John's Medical College and Hospital

    Bengaluru, Karnataka, 560034, India

    Contact