No-Pill sleep fix tested in seniors
NCT ID NCT06652789
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 2 times
Summary
This study tests whether teaching older adults (60+) about healthy sleep habits can reduce insomnia. Over 6 weeks, participants attend two face-to-face sessions and get regular phone follow-ups. The goal is to see if this behavioral approach improves sleep quality without medication.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- sleep hygiene behavioral intervention
- What this could lead to
- If it works, this could offer a drug-free way to improve sleep quality in older adults.
- What could go wrong
- This is a small, early-stage study with no blinding or placebo control. Results may not apply to everyone, and benefits could be modest.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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St.John's Medical College and Hospital
Bengaluru, Karnataka, 560034, India
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