Your phone could help you sleep better: new app study aims to beat insomnia
NCT ID NCT07277049
First seen Dec 16, 2025 · Last updated May 16, 2026 · Updated 17 times
Summary
This study tests a smartphone app called GoodShleep+ that gives personalized, in-the-moment tips to help people with sleep or circadian problems. About 80 adults in Hong Kong will either use the app for 8 weeks or continue their usual care. The goal is to see if the app improves sleep quality, mood, and daily functioning.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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The Chinese University of Hong Kong
Shatin, Hong Kong
Conditions
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