New app aims to fix your sleep with personalized tips

NCT ID NCT07277049

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests a smartphone app called GoodShleep+ that gives personalized, in-the-moment suggestions to help people with sleep and circadian problems. About 80 adults in Hong Kong will either use the app for 8 weeks or continue their usual care. The goal is to see if the app improves sleep quality, mood, and daily functioning.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • The Chinese University of Hong Kong

    Shatin, Hong Kong

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