Sleep more, sugar less? new study tests sleep as a diabetes tool for teens

NCT ID NCT04213547

First seen Jun 26, 2026 · Last updated Jun 30, 2026 · Updated 3 times

Summary

This study explores the link between sleep duration and blood sugar control in adolescents aged 12-20 with type 2 diabetes. Researchers will first measure sleep and blood sugar in 67 teens, then test a program using Fitbits and text messages to encourage longer sleep in 15 teens who sleep less than 8 hours. The goal is to see if better sleep can improve glycemic control.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

sleep extension intervention (behavioral, using Fitbit and text messaging)

What this could lead to

If successful, this could show that improving sleep helps teens with type 2 diabetes manage their blood sugar better.

What could go wrong

This is a small, early-stage study with only 90 participants, so results may not apply to everyone. The sleep intervention is short-term and may not lead to lasting changes.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

type 2 diabetes mellitus

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Children's Hospital of Philadelphia

    RECRUITING

    Philadelphia, Pennsylvania, 19104, United States