Self-Compassion training cuts problematic gaming in young adults
NCT ID NCT07270315
First seen Jan 06, 2026 · Last updated May 15, 2026 · Updated 24 times
Summary
This study looked at whether a 14-day online self-compassion program could help young adults reduce problematic gaming. 308 regular online gamers took part, with some receiving the program and others on a waitlist. The results showed that the program increased self-compassion and decreased problematic gaming, partly by reducing social anxiety and meeting basic psychological needs.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Beijing Normal University
Beijing, China
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