Mindfulness may ease childbirth fear and boost confidence in first-time moms

NCT ID NCT07660471

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests a four-week mindfulness program for first-time pregnant women to see if it can reduce fear of childbirth and increase self-confidence and self-compassion. Participants attend eight face-to-face sessions that include breathing, body awareness, and emotional coping techniques. The goal is to find a simple, non-drug way to improve emotional well-being during pregnancy.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

mindfulness-based intervention (breathing, body awareness, self-compassion practices)

What this could lead to

If effective, this program could offer a simple, drug-free way to help first-time mothers feel more confident and less fearful about childbirth.

What could go wrong

This is a small, early-stage study with 128 participants, so results may not apply to all pregnant women. The program requires time and commitment, and benefits may vary.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Healthy Life Center Pregnancy School

    Ağrı, Turkey (Türkiye)

    Contact Phone: •••-•••-•••• Email: •••••@•••••