Beijing Normal University
Clinical trials sponsored by Beijing Normal University, explained in plain language.
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Self-Kindness cuts compulsive gaming in young adults
Disease control CompletedThis study tested whether learning self-compassion could help young adults reduce unhealthy gaming habits. Researchers gave 308 online gamers a two-week self-compassion program and compared them to a waitlist group. The program successfully increased self-kindness and reduced pro…
Phase: NA • Sponsor: Beijing Normal University • Aim: Disease control
Last updated Mar 27, 2026 12:40 UTC
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Can thinking about death help you put down your phone?
Symptom relief CompletedThis study tested whether a specific type of meditation focused on awareness of mortality could help young adults reduce problematic smartphone use. Researchers compared this 'mindfulness-of-death' meditation to traditional mindfulness meditation in 259 participants aged 18-29 wh…
Phase: NA • Sponsor: Beijing Normal University • Aim: Symptom relief
Last updated Mar 30, 2026 14:28 UTC