Death meditation may cure phone addiction in young adults

NCT ID NCT07379541

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested whether a special type of meditation—focusing on death—could help young adults (ages 18-29) reduce their smartphone addiction. 259 participants with problematic phone use were randomly assigned to either death-focused or traditional mindfulness meditation. The goal was to see if death meditation uniquely improved self-esteem, life meaning, and stress, leading to less phone use.

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Conditions

The condition(s) this trial relates to.

Internet Addiction Disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Beijing Normal University

    Beijing, China