Seed-Packed lunch: a simple trick to curb hunger?
NCT ID NCT07146958
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether adding chia or hemp seeds to lunch foods like soup and bread changes how much people eat and how full they feel. Twenty-four adults will eat seed-enriched or plain meals and rate their hunger, satisfaction, and desire for different foods. The goal is to find easy recipe tweaks that might promote health and fullness.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Chia seeds and hemp seeds added to soup and bread
- What this could lead to
- If successful, this could point to simple ways to make meals more satisfying and help with weight management.
- What could go wrong
- This is a very small, early-stage study focused on liking and fullness, not weight loss. Results may not apply to everyone.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for OBESITY & OVERWEIGHT are added.
By submitting, you agree to our Terms of use
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
U.S. Department of Agriculture, Beltsville Human Nutrition Research Center
Beltsville, Maryland, 20705, United States
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Could a Low-Calorie diet and Weight-Loss drug send type 2 diabetes into remission?
- Pedal-Assist E-Bikes may boost fitness and cut fat in sedentary students
- New program helps seniors in camden fight obesity and pain without drugs
- Exercise boosts Weight-Loss surgery results, study finds
- Obesity drug VCT220 put to the test: will common meds interfere?
- New obesity drug VCT220 put through drug interaction tests