Screen time showdown: 4-Week digital detox trial for teens
NCT ID NCT07531290
First seen Apr 26, 2026 · Last updated Apr 29, 2026 · Updated 1 time
Summary
This study looks at whether reducing screen media use for 4 weeks can improve mental health, sleep, and physical activity in 240 young people aged 13 to 24. Participants will either cut their screen time or continue as usual, while researchers track changes using questionnaires and wearable devices. The goal is to understand if less screen time leads to better well-being and more face-to-face social interaction.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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