Lifting weights may boost heart health in menopause

NCT ID NCT06958965

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at whether a whole-body progressive resistance training program could improve blood vessel function and muscle strength in postmenopausal women. Thirty-two women aged 55 to 70 who were at least one year past menopause took part. Researchers measured changes in artery health and grip strength before and after the exercise program.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • National Yang Ming Chiao Tung University

    Taipei, 112304, Taiwan

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