Study probes whether exercise and meditation shield aging brains from stress damage

NCT ID NCT05124132

First seen Jun 16, 2026 · Last updated Jun 22, 2026 · Updated 1 time

Summary

This study follows 468 older adults who previously took part in a trial of mindfulness and exercise. Researchers will measure how these lifestyle changes affect memory, emotional health, and biological markers of Alzheimer's risk. The goal is to understand how stress impacts the aging brain and whether sustained healthy habits can build resilience.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • Washington University School of Medicine

    St Louis, Missouri, 63110, United States

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

What this could lead to

If successful, this could reveal how lifestyle changes like mindfulness and exercise protect brain health and reduce Alzheimer risk in older adults.

What could go wrong

This is an observational follow-up, not a new treatment test. Results may not apply to all older adults, and the study cannot prove cause and effect.

Conditions

The condition(s) this trial relates to.

Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.