New study tests lifestyle makeover to keep aging brains sharp

NCT ID NCT07628686

Not yet recruiting Disease control Sponsor: University Fernando Pessoa Source: ClinicalTrials.gov ↗

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

The EMBRACE trial will test whether a 12-month program combining Mediterranean diet advice, cognitive and language training, physical activity, and financial/digital literacy can help older adults at risk of cognitive decline. 120 participants will be randomly assigned to the program or regular health counseling. The study will measure changes in thinking skills and quality of life.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: multicomponent program (nutrition, cognitive training, physical activity, financial/digital literacy)
What this could lead to: If successful, this program could offer a practical way to help older adults maintain their thinking skills and quality of life as they age.
What could go wrong: This is a small, early-stage trial with no blinding for participants, so results may not be definitive or apply to everyone. The program is complex and may be hard to stick with.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

Motor Activity dementia prevention target

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

AGE-RELATED COGNITIVE DECLINE

Contacts and locations

Locations

University Fernando Pessoa

Porto, Porto District, 4249-004, Portugal

More trials for these conditions

Other studies related to the condition(s) this trial covers.