Simple relaxation exercises may ease menopause symptoms
NCT ID NCT07412093
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether progressive relaxation exercises and planned education can reduce menopause symptoms, stress, and anxiety in menopausal women. About 144 women will participate, with some receiving the relaxation and education program and others not. The goal is to see if these simple, non-drug approaches improve quality of life during menopause.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
progressive relaxation exercises and planned education
What this could lead to
If it works, this could offer a simple, drug-free way to reduce menopause symptoms, stress, and anxiety.
What could go wrong
This is a small, early-stage study with no blinding or placebo control, so results may be less reliable. The benefits may not apply to all women.
Disclaimer
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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Sivas Cumhuriyet University
Sivas, Merkez, 00058, Turkey (Türkiye)