Simple relaxation techniques may ease menopause symptoms

NCT ID NCT07412093

First seen Mar 03, 2026 · Last updated May 01, 2026 · Updated 9 times

Summary

This study looks at whether teaching progressive relaxation exercises and providing planned education can help menopausal women reduce their symptoms, stress, and anxiety. About 144 women going through menopause will participate. The goal is to see if these non-drug approaches improve their quality of life.

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Contacts and locations

Locations

  • Sivas Cumhuriyet University

    Sivas, Merkez, 00058, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.