Weight training cuts fall risk in 80+ seniors, study finds

NCT ID NCT05691166

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looks at whether 12 months of high-intensity strength training can reduce falls in people aged 80 and older who have sarcopenia (age-related muscle loss). About 241 older adults living at home or in independent senior housing took part. The goal is to see if regular, progressive resistance exercises can make them stronger and less likely to fall.

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Conditions

The condition(s) this trial relates to.

Sarcopenia

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Department of Circulation and Medical Imaging

    Trondheim, 7491, Norway

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