Protein pacing may shield Soldiers' muscles during boot camp
NCT ID NCT07438158
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether spreading protein evenly across meals or taking a leucine supplement at breakfast can help tactical athletes (like soldiers) keep muscle and perform better during 8 weeks of hard training. Sixty-nine healthy men aged 18-35 will be assigned to one of three diet plans, all with the same total daily protein. Researchers will measure changes in lean body mass, strength, and markers of muscle damage.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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