Plant vs. milk protein: which helps seniors hold onto muscle?
NCT ID NCT06403137
Summary
This study tested whether daily protein supplements, from either a plant-based blend or milk, could help healthy older adults build and maintain muscle. Researchers compared these supplements to a standard diet, both with and without exercise, in 51 participants aged 60-80. The goal was to see if these protein sources could be a practical way to fight age-related muscle loss.
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Contacts and locations
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Locations
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Maastricht University Medical Center+
Maastricht, Limburg, 6229ER, Netherlands
Conditions
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