Plant or milk protein: which boosts aging muscles best?
NCT ID NCT06403137
First seen Jan 04, 2026 · Last updated May 09, 2026 · Updated 20 times
Summary
This study looked at whether daily protein supplements (from plants or milk) help older adults build and maintain muscle. Fifty-one healthy people aged 60-80 took part, some also did exercise. The goal was to see if these supplements, especially plant-based ones, can support muscle health as we age.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Maastricht University Medical Center+
Maastricht, Limburg, 6229ER, Netherlands
Conditions
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