Fiber fix for stress? new study tests Gut-Brain link

NCT ID NCT07477470

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study is testing whether a daily prebiotic fiber powder can reduce stress in healthy adults with mild to severe stress. Over 12 weeks, 120 participants will take either the fiber blend or a placebo. Researchers will measure stress levels, mood, and gut health changes.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
prebiotic fiber blend
What this could lead to
If it works, this could point toward a simple dietary supplement to help manage everyday stress.
What could go wrong
This is an early-stage trial with only 120 people, so results may not apply to everyone. The effect on stress may be small or no different from placebo.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

anxiety disorder Depression Inflammation

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • BALANCE Study Site

    RECRUITING

    London, EC2A 4BQ, United Kingdom

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Other studies related to the condition(s) this trial covers.