8-Week happiness course aims to slash student stress
NCT ID NCT07579767
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 2 times
Summary
This study tests whether an 8-week positive psychology program can reduce stress and improve psychological flexibility in first-year nursing students. 66 participants will be randomly assigned to either the program or a waitlist. The program includes gratitude, savoring, and goal-setting exercises in weekly 60-75 minute sessions.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Positive Psychology Based Psychoeducation Program
- What this could lead to
- If it works, this could offer a simple, non-drug way to help students manage stress and feel more flexible in handling challenges.
- What could go wrong
- This is a small, early-stage study with only 66 participants, so results may not apply to all students. The program requires time and effort, and benefits may be modest.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
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