Pilates or aerobics: which burns baby weight better?

NCT ID NCT07642245

First seen Jun 11, 2026 · Last updated Jun 17, 2026 · Updated 2 times

Summary

This study looks at whether Pilates or moderate aerobic exercise helps new moms lose pregnancy weight more effectively. Over 8 weeks, 30 women who are 6 to 24 weeks postpartum will do either Pilates or aerobic exercise three times a week. Researchers will measure changes in weight, BMI, and waist-to-hip ratio to see which exercise works best.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Ghurki Teaching Hospital

    RECRUITING

    Lahore, Punjab Province, 54000, Pakistan

    Contact Phone: •••-•••-•••• Email: •••••@•••••

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.