Can a simple exercise routine restore pelvic floor strength after birth?
NCT ID NCT07710911
First seen Jul 17, 2026 · Last updated Jul 17, 2026
Summary
This study compares two types of exercise programs—hypopressive exercises and core stability exercises—to see which better helps restore pelvic floor and abdominal muscle function in women who gave birth within the last six months. Thirty-six participants will follow a four-week program, and researchers will measure changes in abdominal muscle separation using ultrasound. The goal is to find an effective way to improve recovery after childbirth.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- hypopressive exercises and core stability exercises
- What this could lead to
- If effective, hypopressive exercises could offer a targeted approach to strengthen pelvic floor and abdominal muscles after childbirth.
- What could go wrong
- This is a small, short-term study with 36 participants, so results may not apply to all postpartum women. The exercises may not outperform standard core stability training.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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36 people
The number who actually took part.
- Started
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Jun 2025
- Finished
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Mar 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 45 years
- Sex
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Female participants only
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: Postpartum females within 6 weeks to 6 months delivery. * Age between 18 to 45 years. * Primiparous or multiparous women. * Clinical evidence of pelvic floor muscle weakness or pelvic floor dysfunction. * Participants willing to adhere to the 4-week exercise protocol. Exclusion Criteria: Recent pelvic or abdominal surgery within the past 6 months (other than uncomplicated cesarean section). * History of severe pelvic organ prolapse (Grade III or IV). * Active pelvic or urinary tract infections. * Neurological disorders affecting muscular control. * Any contraindication to physical exercise.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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UOL teaching Hospital
Lahore, Punjab Province, 58000, Pakistan
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