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Can a simple exercise routine restore pelvic floor strength after birth?

NCT ID NCT07710911

Completed Disease control Sponsor: University of Lahore Source: ClinicalTrials.gov ↗

First seen Jul 17, 2026 · Last updated Jul 17, 2026

Summary

This study compares two types of exercise programs—hypopressive exercises and core stability exercises—to see which better helps restore pelvic floor and abdominal muscle function in women who gave birth within the last six months. Thirty-six participants will follow a four-week program, and researchers will measure changes in abdominal muscle separation using ultrasound. The goal is to find an effective way to improve recovery after childbirth.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
hypopressive exercises and core stability exercises
What this could lead to
If effective, hypopressive exercises could offer a targeted approach to strengthen pelvic floor and abdominal muscles after childbirth.
What could go wrong
This is a small, short-term study with 36 participants, so results may not apply to all postpartum women. The exercises may not outperform standard core stability training.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

PELVIC FLOOR DYSFUNCTION PELVIC FLOOR MUSCLE WEAKNESS POSTPARTUM PERIOD

Contacts and locations

Locations

  • UOL teaching Hospital

    Lahore, Punjab Province, 58000, Pakistan

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