Pilates vs. walking: which burns more calories in seniors?

NCT ID NCT07621523

First seen Jun 16, 2026 · Last updated Jun 16, 2026

Summary

This study looks at how many calories older adults burn during Pilates and how hard their bodies work. Twenty people aged 60 and older who have done Pilates for at least 6 months will try mat Pilates, equipment Pilates, and treadmill walking. Researchers will measure oxygen use, heart rate, and energy spent to give exercise experts better guidance for health goals like weight management.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Universidade Estadual do Norte do Paraná

    RECRUITING

    Jacarezinho, Paraná, 86400-000, Brazil

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.