Pilates vs. walking: which burns more calories in seniors?
NCT ID NCT07621523
First seen Jun 16, 2026 · Last updated Jun 16, 2026
Summary
This study looks at how many calories older adults burn during Pilates and how hard their bodies work. Twenty people aged 60 and older who have done Pilates for at least 6 months will try mat Pilates, equipment Pilates, and treadmill walking. Researchers will measure oxygen use, heart rate, and energy spent to give exercise experts better guidance for health goals like weight management.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
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Locations
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Universidade Estadual do Norte do Paraná
RECRUITINGJacarezinho, Paraná, 86400-000, Brazil
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