Breathe and squeeze away period pain: new study tests simple exercise combo

NCT ID NCT07263516

First seen Dec 12, 2025 · Last updated May 23, 2026 · Updated 23 times

Summary

This study looks at whether doing pelvic floor muscle exercises along with deep breathing can ease period pain in women with primary dysmenorrhea. Forty women will be split into two groups: one does both exercises, the other only deep breathing. Researchers will measure pain, other symptoms, quality of life, and mood before and after the program.

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Contacts and locations

Locations

  • Istanbul Gelişim University

    Istanbul, Avcılar, 34310, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.