Pecans may help lower cholesterol, new study suggests

NCT ID NCT05949879

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at whether eating different amounts of pecans every day for 28 days can improve cholesterol and other heart health markers in adults who are overweight or have high cholesterol. 108 participants were split into groups that ate pecans providing 6%, 13%, or 20% of their daily calories, or stuck to their usual diet. Researchers measured blood fats, sugar, and appetite-related hormones before and after a high-fat meal to see how pecans affect the body's response.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

pecans

What this could lead to

If it works, this could show that adding pecans to your diet helps lower cholesterol and improve heart health.

What could go wrong

This is a small, completed dietary study, not a drug trial. Results may not apply to everyone, and eating too many pecans could add extra calories.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Dyslipidemias hyperlipidemia inherited lipid metabolism disorder Obesity obesity disorder Overweight

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • University of Georgia

    Athens, Georgia, 30602, United States