Can a 13-Minute daily chat reduce burnout in future doctors and nurses?
NCT ID NCT07407413
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests an 8-week online program where healthcare students pair up daily for a 13-minute guided conversation about emotions and gratitude. The goal is to see if this empathy- and compassion-based training improves mental health, resilience, social skills, and teamwork attitudes. About 360 students from a single university in Germany are participating, with half starting the training right away and the other half serving as a waitlist control group.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- empathy- and compassion-based socio-emotional mental training (EmCo) dyad intervention
- What this could lead to
- If it works, this could offer a simple, scalable online tool to reduce stress, burnout, and loneliness among healthcare students while boosting their resilience and teamwork skills.
- What could go wrong
- This is a relatively small, early-stage study (360 participants) testing a behavioral intervention, not a drug. Results may not generalize beyond this student population, and the benefits may be modest or short-lived.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 360 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Feb 2026
- Expected to finish
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Oct 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 65 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: 1. Between 18- and 65-years old. 2. actively enrolled student at the PMU. 3. Proficient in German. 4. Informed consent. 5. No symptoms of psychiatric disease within the past two years. 6. Stable internet access and necessary technical equipment (computer or laptop or tablet, and mobile phone with internet access). 7. No regular contemplative practice (≤ 50 hours total within the past six months); healthy population, non-clinical population. Exclusion Criteria: 8. Insufficient German proficiency. 9. Lack of stable internet access or required devices (computer or laptop or tablet, and mobile phone with internet access). 10. No informed consent. 11. Not actively enrolled at PMU. 12. Regular contemplative practice (\> 50 hours in the past six months (e.g., dyad, mindfulness, compassion-based practices). 13. Current psychiatric diagnosis or therapy, or reaching screening cutoffs on: * Patient Health Questionnaire-9 (PHQ-9; Martin et al., 2006; Löwe et al., 2004; Cutoff ≥ 10), * Generalized Anxiety Disorder-7 (GAD-7; Löwe et al., 2007; Spitzer et al., 2006; Cutoff ≥ 10), * Toronto Alexithymia Scale-20 (TAS-20; Bagby et al., 1994; Ritz \& Kannapin, 2000; Cutoff ≥ 61) * Standardized Assessment of Personality - Abbreviated Scale (SAPAS; Moran et al., 2003; Söchtig et al., 2012, Cutoff ≥ 4). * Moreover, participants endorsing suicidality on the PHQ-9 will be excluded.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Social Neuroscience Lab, Max Planck Society
Berlin, Germany
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Other studies related to the condition(s) this trial covers.
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