Diet makeover for depression: can meal timing lift mood?
NCT ID NCT07490782
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether a Mediterranean diet or a Mediterranean diet combined with time-restricted eating (eating only during a 10-hour window) can help college students with mild to moderate depression. Researchers will track sleep, mood, and daily activity to see if these diet changes are practical and helpful. The goal is to find simple, non-drug ways to improve well-being in students.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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University of California San Diego
RECRUITINGLa Jolla, California, 92093, United States
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