Cooking classes may cut stress and food waste, tiny study hints
NCT ID NCT06398197
First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This pilot study tested a weekly cooking and food skills program called Nourish in 26 healthy adults. Participants attended in-person classes with hands-on cooking, received groceries and kitchen tools, and tracked their food waste. The goal was to see if the classes could improve diet, reduce stress, and cut food waste. Because it was a small pilot, the results are preliminary.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- cooking and food skills intervention
- What this could lead to
- If successful, this could point toward simple community cooking programs that improve diet and reduce food waste.
- What could go wrong
- This is a very small pilot study with only 26 participants and no control group, so results may not apply broadly.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Community Recruitment
Cleveland, Ohio, 44118, United States
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