Quick fix for nightmares? 10-Minute therapy tested in military clinics
NCT ID NCT04529070
First seen Jan 10, 2026 · Last updated Jun 13, 2026 · Updated 21 times
Summary
This study tested a short, 10-minute therapy called Nightmare Rescripting and Rehearsal to help people with recurring distressing nightmares. It was designed for use by primary care staff, not mental health specialists, and included sleep hygiene education for all participants. The study aimed to reduce nightmare distress and frequency, but was terminated early. It involved 68 adults from a military base.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Mike O'Callaghan Military Medical Center
Nellis Air Force Base, Nevada, 89191, United States
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