Runners wanted: 8-Week exercise program may boost performance and prevent injury
NCT ID NCT07596420
First seen May 21, 2026 · Last updated May 21, 2026
Summary
This study looks at whether an 8-week structured exercise program can improve running performance and reduce injury risk in recreational runners. 24 adult runners who run at least twice a week will be randomly assigned to either do the program twice a week or continue their usual routine. The program focuses on hip and core strength, balance, and running-specific movements.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Pt Academy
Kadıköy, Istanbul, 34726, Turkey (Türkiye)
Conditions
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