New study tests exercise combo to fix ankle instability in table tennis players
NCT ID NCT07671170
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether a 6-week exercise program combining strength and balance training can help table tennis players aged 15-30 who have unstable ankles and fear of movement. Participants will be split into two groups: one does strength plus balance exercises, the other does balance plus core exercises. The goal is to see which approach better reduces fear, improves stability, and boosts performance.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
exercise program (strength and balance training)
What this could lead to
If successful, this could point toward a simple, non-drug exercise program to help athletes with ankle instability move better and fear less.
What could go wrong
This is a small, early-stage trial with only 51 participants, so results may not apply to all athletes. The exercises may not work better than standard training.
Disclaimer
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
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