Virtual forest and brain waves: a new way to beat stress?
NCT ID NCT07431918
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether watching a nature-based virtual reality video while listening to special sound patterns (binaural beats) can help people relax. 18 healthy adults will try both the VR experience and a control session. The researchers will measure heart rate changes and ask about stress levels to see if this approach works for short-term relaxation.
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