Virtual forest and brain waves: a new way to chill?

NCT ID NCT07431918

First seen Feb 28, 2026 · Last updated May 14, 2026 · Updated 14 times

Summary

This study looks at whether watching a nature-based virtual reality video while listening to special sound waves (binaural beats) can help people relax. Healthy adults will try both the VR experience and a control session, while their heart rate and stress levels are measured. The goal is to see if this approach can be a simple, drug-free way to reduce stress.

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