Morning weakness? music and vibration may help athletes perform better

NCT ID NCT07558408

First seen May 11, 2026 · Last updated May 13, 2026 · Updated 2 times

Summary

This study looked at whether listening to preferred music or using whole-body vibration can improve muscle strength and thinking skills in the morning. Fourteen healthy men aged 18-35 with weight training experience took part. The goal was to see if these simple techniques could help athletes overcome the natural dip in morning performance.

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Contacts and locations

Locations

  • Tom Reilly Building (LJMU)

    Liverpool, Merseyside, L3 3AF, United Kingdom

Conditions

Explore the condition pages connected to this study.