Beats & breaths: new study aims to tame campus stress
NCT ID NCT07250438
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether combining music therapy with mindfulness breathing and core exercises can lower stress and boost relaxation in university students. About 80 healthy students aged 18-30 will take part. Researchers will measure changes in stress levels, core endurance, and feelings of calmness.
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