Beats & breaths: new study aims to tame campus stress

NCT ID NCT07250438

First seen Jun 27, 2026 ยท Last updated Jun 27, 2026

Summary

This study looks at whether combining music therapy with mindfulness breathing and core exercises can lower stress and boost relaxation in university students. About 80 healthy students aged 18-30 will take part. Researchers will measure changes in stress levels, core endurance, and feelings of calmness.

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Conditions

The condition(s) this trial relates to.

Psychological Well-Being

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.