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Can simpler diet tracking and coaching boost weight loss? new study aims to find out.

NCT ID NCT07582536

Not yet recruiting Disease control Sponsor: UNC Lineberger Comprehensive Cancer Center Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests four extra tools added to a 6-month mobile weight loss program for 580 adults with overweight or obesity. The tools include switching from detailed calorie counting to a simple traffic-light food system, a goal planning tool, extra personalized texts, and health coach sessions. The goal is to see which combination helps people meet their dietary goals more often and lose weight.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
behavioral weight loss program with optional simplified diet tracking, goal planning, personalized texts, and health coach sessions
What this could lead to
If successful, this could identify the best combination of simple tools to help people stick to their diet goals and lose weight more effectively.
What could go wrong
This is an early-stage behavioral study with no drug or device, so results may not apply to everyone. Success depends on participants' motivation and adherence.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

obesity disorder Weight Loss

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

OVERWEIGHT AND/OR OBESITY

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • University of North Carolina at Chapel Hill

    Chapel Hill, North Carolina, 27514, United States

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

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Other studies related to the condition(s) this trial covers.