Ancient art meets modern science: can tracing calligraphy and singing reduce stress?
NCT ID NCT06803641
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether a daily 30-minute mindfulness practice using Tao Calligraphy (tracing lines with fingers) and Tao Song (listening, singing, or chanting) can lower stress, increase social connectedness, and boost peace of mind. Fifty adults will be randomly assigned to either practice daily for three months or join a wait-list control group. Researchers will measure changes using standard questionnaires at the start, three months, and six months.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Mindfulness practice with Tao Art (Calligraphy and Song Love Peace and Harmony)
What this could lead to
If it works, this could offer a simple, low-cost daily practice to help people feel less stressed and more connected and peaceful.
What could go wrong
This is a small early study with only 50 participants, so results may not apply to everyone. The practice requires daily commitment, and benefits may be modest or not last long-term.
Disclaimer
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Study contacts
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Phone: •••-•••-•••• Email: •••••@•••••
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Locations
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Private practice (Psychology)
RECRUITINGBuffalo, New York, 14222, United States
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