PEACE OF MIND

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Trials to join now! 1

Ancient art meets modern science: can tracing calligraphy and singing reduce stress?

Symptom relief Recruiting now

This study tests whether a daily 30-minute mindfulness practice using Tao Calligraphy (tracing lines with fingers) and Tao Song (listening, singing, or chanting) can lower stress, increase social connectedness, and boost peace of mind. Fifty adults will be randomly assigned to ei…

Matched conditions: PEACE OF MIND

Phase: NA • Sponsor: Sha Research Foundation • Aim: Symptom relief

Last updated Jun 27, 2026 12:24 UTC

PEACE OF MIND

Get alerted when new PEACE OF MIND trials appear

Ancient art meets modern science: can tracing calligraphy and singing reduce stress?