Mindfulness and walking may ease pain and protect memory in older black adults
NCT ID NCT06246929
First seen Jul 07, 2026 · Last updated Jul 08, 2026 · Updated 1 time
Summary
This study compares two 8-week programs for Black adults aged 50 and older who have chronic pain and early signs of memory decline. One program combines mindfulness-based cognitive therapy with walking, using a wrist monitor to track activity. The other focuses on staying active through everyday living. Researchers will measure changes in physical function, thinking skills, and emotional well-being, and check if improvements last for six months.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Mindfulness-Based Cognitive Therapy with Walking (MBCT+w) and Active Living Every Day (ALED)
- What this could lead to
- If successful, this could point toward effective, non-drug programs that help older Black adults maintain physical function and slow cognitive decline while managing chronic pain.
- What could go wrong
- This is a comparative effectiveness trial, not a test of a new drug. Results may show only modest benefits, and individual responses can vary. The programs require commitment to weekly sessions and home practice.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Massachusetts General Hospital
RECRUITINGBoston, Massachusetts, 02114, United States
Contact Phone: •••-•••-•••• Email: •••••@•••••
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