Mind over muffin top: study tests mindfulness for weight loss
NCT ID NCT04337619
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether adding mindfulness and acceptance skills to standard weight loss counseling helps people lose more weight. 276 adults with overweight or obesity participated. Researchers tested three specific skills: awareness, acceptance, and values clarity, to see which ones work best.
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Conditions
The condition(s) this trial relates to.
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Contacts and locations
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Locations
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Drexel University Center for Weight, Eating and Lifestyle Science
Philadelphia, Pennsylvania, 19104, United States
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