Mindfulness may boost weight loss efforts
NCT ID NCT04337619
First seen Mar 16, 2026 · Last updated May 25, 2026 · Updated 8 times
Summary
This study tested whether adding mindfulness and acceptance skills to standard weight loss counseling helps people lose more weight. 276 adults with overweight or obesity participated. Researchers compared different combinations of awareness, acceptance, and values-clarity exercises to see which worked best.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Drexel University Center for Weight, Eating and Lifestyle Science
Philadelphia, Pennsylvania, 19104, United States
Conditions
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