Can zoom mindfulness beat burnout? small trial tests remote stress relief for hospital staff
NCT ID NCT04594278
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether a 4-week remote mindfulness program, delivered via Microsoft Teams, can lower stress and burnout in healthcare professionals at a Toronto hospital. 43 participants will attend weekly one-hour group sessions led by a mindfulness coach. The goal is to see if this approach helps during and after the COVID-19 pandemic.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
mindfulness-based intervention (behavioral)
What this could lead to
If it works, this could offer a simple, remote way to help healthcare workers manage stress and prevent burnout during crises.
What could go wrong
This is a very small, early study with only 43 participants from one hospital, so results may not apply to all healthcare workers. It also relies on self-reported stress levels, which can be subjective.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for STRESS are added.
By submitting, you agree to our Terms of use
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Locations
-
University Health Network - Princess Margaret Cancer Centre
Toronto, Ontario, M5G 2M9, Canada