Can zoom mindfulness beat burnout? small trial tests remote stress relief for hospital staff

NCT ID NCT04594278

Ongoing Symptom relief Sponsor: University Health Network, Toronto Source: ClinicalTrials.gov ↗

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests whether a 4-week remote mindfulness program, delivered via Microsoft Teams, can lower stress and burnout in healthcare professionals at a Toronto hospital. 43 participants will attend weekly one-hour group sessions led by a mindfulness coach. The goal is to see if this approach helps during and after the COVID-19 pandemic.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: mindfulness-based intervention (behavioral)
What this could lead to: If it works, this could offer a simple, remote way to help healthcare workers manage stress and prevent burnout during crises.
What could go wrong: This is a very small, early study with only 43 participants from one hospital, so results may not apply to all healthcare workers. It also relies on self-reported stress levels, which can be subjective.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

STRESS

Contacts and locations

Locations

University Health Network - Princess Margaret Cancer Centre

Toronto, Ontario, M5G 2M9, Canada

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