Can mindfulness ease pain and depression in older black adults? small study hints at promise

NCT ID NCT07336342

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This pilot study tested a mindfulness-based cognitive therapy program, called Quiet Focus, in 12 older Black adults with chronic pain and mild depression. The goal was to see if the program is acceptable and helpful, and to gather information for a larger future study. Participants attended group sessions and reported on their pain, mood, and satisfaction.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Mindfulness-based cognitive therapy (behavioral intervention)

What this could lead to

If this approach works, it could offer a non-drug way to help older Black adults manage both chronic pain and depression, improving quality of life.

What could go wrong

This is a very small pilot study with only 12 participants, so results may not apply to everyone. The therapy requires time and commitment, and benefits may vary.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Chronic Pain chronic pain syndrome Depression depressive disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Massachusetts General Hospital

    Boston, Massachusetts, 02114, United States