Can mindfulness ease pain and depression in older black adults? small study hints at promise

NCT ID NCT07336342

Completed Symptom relief Sponsor: Massachusetts General Hospital Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This pilot study tested a mindfulness-based cognitive therapy program, called Quiet Focus, in 12 older Black adults with chronic pain and mild depression. The goal was to see if the program is acceptable and helpful, and to gather information for a larger future study. Participants attended group sessions and reported on their pain, mood, and satisfaction.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: Mindfulness-based cognitive therapy (behavioral intervention)
What this could lead to: If this approach works, it could offer a non-drug way to help older Black adults manage both chronic pain and depression, improving quality of life.
What could go wrong: This is a very small pilot study with only 12 participants, so results may not apply to everyone. The therapy requires time and commitment, and benefits may vary.

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Conditions

The condition(s) this trial relates to.

Chronic Pain chronic pain syndrome Depression depressive disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

CHRONIC PAIN DEPRESSION

Contacts and locations

Locations

Massachusetts General Hospital

Boston, Massachusetts, 02114, United States

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