Gentle moves, big relief: Mind-Body exercises ease pregnancy stress
NCT ID NCT06750406
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether mind-body exercises (like gentle movement and breathing) can lower stress, anxiety, and fatigue in pregnant women. 34 women in their second trimester were split into two groups: one did mind-body exercises, the other did relaxation exercises. The goal was to see if the mind-body group felt better than the relaxation group.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Ishaq Haroon hospital and Goshea shifa hospital
Lahore, Punjab Province, 6400, Pakistan
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