Mindful walking study tests if awareness boosts exercise in metabolic syndrome
NCT ID NCT05242640
First seen Mar 08, 2026 · Last updated Jun 16, 2026 · Updated 19 times
Summary
This small pilot study looked at whether adding mindful attention to a walking program helps people with metabolic syndrome stick with physical activity. 34 participants were assigned to walking only, mindfulness only, walking plus mindfulness, or no program. The goal was to see if the study design worked, not to measure health outcomes.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Beth Israel Deaconess Medical Center
Boston, Massachusetts, 02215, United States
Conditions
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