Mindful walking study tests new ways to boost activity in metabolic syndrome

NCT ID NCT05242640

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This small pilot study looked at whether combining walking with mindful attention is a practical and acceptable way to help people with metabolic syndrome become more active. 34 participants were assigned to a walking program, a mindfulness program, both, or neither. The goal was to see if people would join, stick with, and enjoy the programs, not to measure health outcomes.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Beth Israel Deaconess Medical Center

    Boston, Massachusetts, 02215, United States

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