Does your period affect your workout gains? new study investigates
NCT ID NCT06744517
First seen Apr 30, 2026 · Last updated May 15, 2026 · Updated 4 times
Summary
This study looks at whether the phase of your menstrual cycle (follicular vs. luteal) changes how your body responds to sprint interval training. Researchers will measure endurance performance and muscle changes in 24 healthy women over 2 weeks. The goal is to understand if timing workouts to your cycle can improve training results.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Goldring Centre for High Performance Sport
RECRUITINGToronto, Ontario, M5S 2C9, Canada
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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