Cure My Disease

Don't miss your cure!

 Log in / Sign up

Short mediterranean diet trial hints at mood benefits for healthy adults

NCT ID NCT07707414

Completed Knowledge-focused Sponsor: University of Roehampton Source: ClinicalTrials.gov ↗

First seen Jul 16, 2026 · Last updated Jul 17, 2026 · Updated 1 time

Summary

This study tests whether following a Mediterranean-style diet for just one week can improve mood and mental wellbeing in healthy UK adults who usually eat a low-Mediterranean diet. Participants attend an educational session on Mediterranean eating principles and then follow the diet for 7 days without restricting calories. Researchers measure changes in mood and wellbeing using standard questionnaires.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
a Mediterranean-style diet
What this could lead to
If it works, this could point toward a simple dietary approach to boost everyday mood and mental wellbeing in healthy people.
What could go wrong
This is a very small, short-term study (22 people, 7 days) in healthy adults, so results may not apply broadly or last long.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for HEALTHY are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

HEALTHY

Contacts and locations

Locations

  • University of Roehampton, School of Life and Health Sciences

    London, UK, SW15 4JD, United Kingdom

More trials for these conditions

Other studies related to the condition(s) this trial covers.