Diet and exercise combo tested to stop prediabetes becoming diabetes

NCT ID NCT07326891

Recruiting now Prevention Sponsor: Begüm Yücesoy Güneysu Source: ClinicalTrials.gov ↗

First seen Jun 24, 2026 · Last updated Aug 07, 2026 · Updated 3 times

Summary

This study looks at whether adding supervised cycling and rowing to a Mediterranean diet improves blood sugar control better than diet alone in women with prediabetes. Thirty women will be split into three groups based on their current blood sugar levels. They will follow the diet for 12 weeks, with some also doing exercise three times a week. The goal is to find a practical way to prevent type 2 diabetes.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: Mediterranean diet and supervised cycling and rowing exercise
What this could lead to: If it works, this could point toward a practical lifestyle program to prevent type 2 diabetes in women with prediabetes.
What could go wrong: This is a small, non-randomized study with only 30 women, so results may not apply to everyone. The diet and exercise require strict adherence, which may be hard to maintain long-term.

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Conditions

The condition(s) this trial relates to.

prediabetes syndrome type 2 diabetes mellitus prevention target

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

PREDIABETES

Contacts and locations

Locations

Marmara University
RECRUITING

Beykoz, Istanbul, Turkey (Türkiye)

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