Diet and exercise combo may boost bone health in seniors

NCT ID NCT07584785

Completed Disease control Sponsor: University of Sfax Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested whether combining a Mediterranean diet with progressive resistance training could improve bone density in adults aged 65 and older. Over 12 months, 22 participants followed the diet and exercise program, while 19 received no structured intervention. Researchers measured bone density and bone turnover markers to see if the lifestyle changes helped maintain or improve bone health.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: Mediterranean diet and progressive resistance training
What this could lead to: If successful, this could point toward a simple lifestyle program to help older adults maintain bone strength and reduce fracture risk.
What could go wrong: This is a small, completed trial with only 47 participants. Results may not apply to everyone, and the effect on actual fractures is not measured.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for BONE HEALTH are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Conditions

The condition(s) this trial relates to.

osteoporosis

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

BONE HEALTH OSTEOPOROSIS

Contacts and locations

Locations

Antonella MUSCELLA

Lecce, LE, 73100, Italy

More trials for these conditions

Other studies related to the condition(s) this trial covers.