Can meditation calm your heart? new study tests Mind-Body boost for cardiac patients

NCT ID NCT07310992

Summary

This study is testing whether adding a short, guided meditation session to standard heart rehabilitation exercises helps people feel better and control their blood pressure more effectively. It will involve 80 adults who are newly starting a 12-week heart rehab program. Half will do the standard exercises, and the other half will do the exercises plus a 15-minute meditation at the end of each session.

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