Meditation app tested as teen depression aid

NCT ID NCT06626425

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether using a smartphone meditation app (Healthy Minds Program) for 8 weeks can reduce depression symptoms in teens aged 14-19. 200 participants with elevated depression scores will be randomly assigned to either the meditation app or a hydration tracking app. The study lasts 20 weeks and measures changes in depression, anxiety, and well-being.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Healthy Minds Program App (meditation training app)
What this could lead to
If it works, this could provide a low-cost, accessible tool to help teens manage depression symptoms.
What could go wrong
This is an early-stage study with no blinding, so results may be influenced by expectations. The app may not outperform the hydration app used for comparison.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Center for Healthy Minds, University of Wisconsin Madison

    RECRUITING

    Madison, Wisconsin, 53705, United States

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